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Dec
19

How to deal with December Stress

This time of year can be chaotic!  It's the end of the year, school is nearly finished, if it hasn't already; there are end of year work parties, Christmas parties, birthday parties for those people born in December who always have to compete for a free Saturday night.  You're buying presents - desparately trying to think of the right gift and battling with thousands of other people in the same boat.  There's more cars on the road and less parking spaces.  Some people will be having family members to stay which might mean higher levels of anxiety.

If only we could think of ways to reduce all that stress....
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